I am so excited to announce the launch of my online retreat! While we all might be stuck at home a little while longer than expected, we may as well try to enjoy and indulge in working on ourselves, mind and body. Through this experience as we embark on a 3 day journey where you can expect classes from world class trainers, chefs, mindfulness coaches and more from the comfort of your own home.

On a normal retreat we come away from our daily routine and experience leaving our little bubble behind, so I wanted to cultivate this feeling from our homes. Over the weekend not only will you experience classes you’ve never tried before, you will also receive a manual with some off-screen tasks to do over the course of the 3 days. Let’s break out of our habits and create new morning and evening routines which, if you enjoy, you can continue after the retreat is over.

Whats included?

3 Days full of fun and creative classes and tasks Including;

• Yoga

• Meditation

• Soul walks

• Journalling

• Breathwork

• Off screen tasks

• Movement medicine

• Pilates

• Bodyweight workouts

• Live cook alongs

• Setting intentions

For full schedule click here

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